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no bullshit treatment for social anxiety disorder

No-Bullshit Treatment For Social Anxiety Disorder 2021

Wait, isn’t social anxiety disorder or social phobia the same thing as shyness? Many people require treatment for social anxiety. It becomes a disorder when it interferes with your life and makes you unable to do certain things. Social anxiety itself is normal. It’s normal to feel anxious before giving a presentation or asking someone …

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5 WAYS TO BUILD CONFIDENCE As a Socially Anxious Entertainer

5 Ways to Build Confidence as a Socially Anxious Entertainer

You’ve embarked on an unlikely road. You’ve weighed the factors that are important to you and determined that social anxiety won’t be stopping you this time. First of all, congrats and welcome! Let’s look at how to build confidence on this journey. So, what’s the problem?  If you’re anything like me the idea of talking …

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